Calorie Counting eBook and Printables Bundle

This e-book is my calorie counting bible. I have lost 5 stone in the last 2 years and my 20 page e-book will show you how. This book contains:

- An introduction to me and my journey

- An explanation of what calories are and how to track them

- How to work out your calorie allowance

- Tips for calorie cuts in your everyday items

- Tips and suggestions for meals when eating out, fast food and supermarket shopping.

PLUS 

3 print at home work sheets:

- Weight Tracker

- Calorie Tracker 

- Weekly Meal Planner

These documents will be delivered via email immediately upon payment for you to read on your device. The eBook is the first 21 pages and the printables the last 3.